Flossing
There are many people who hate flossing and just refuse to do it. A dentist in Kent says that one of the biggest reasons for cavities is because people don’t take the time to floss their teeth each day. People complain about flossing saying that it makes their gums bleed and they gag when they do it. Flossing is the best way to clean your teeth and is just as important as brushing.
The gums bleed and hurt when fist beginning to floss. This occurs because the gums are weak and not used to the floss. Within a week of flossing twice a day the gums become tough and strong, and the pain once associated with flossing disappears. If one continues to bleed after a week of flossing, it is recommended to talk with a dentist. Gum disease could be in your gums.
The dentist in Kent says that flossing is just as important as brushing and should be done each and every day. The best way to floss is to go under the gum line as to be sure to remove all germs and plaque that stays between the teeth and in the gums. If you're not flossing it’s time to start, you could be able to prevent cavities before they become a problem.